Sample Yoga Retreat Schedule
Each yoga retreat conducted at Stowe Mountain Ranch Retreats has a daily schedule determined by you the yoga studio/ teacher sponsoring the retreat.
As examples, some retreats may be focused on a combination of yoga and outdoor recreation and others on teacher training. The attached schedule for a 3 day yoga & outdoor recreation retreat (non-teacher training) might look as follows.
Your retreat will be unique and you will decide your schedule. We are happy to collaborate with you and make sure it meets your goals.
Thursday Afternoon/Evening Arrival
|
4-10pm |
Vermont wine, cheese and appetizer reception |
Day 1 – Friday
|
7:30-9am |
Yoga |
|
9-10am |
Breakfast with New England Culinary Institute chef |
|
10:30-1pm |
Guided hiking, biking, snowshoeing, or kayaking |
|
1-2pm |
Lunch with New England Culinary Institute chef |
|
2-4pm |
Swimming & yoga at Stowe’s three waterfalls |
|
4-5:30 |
Yoga |
|
5:30-7pm |
Free time (hot tub, sauna, massages, reiki, etc) |
|
7-8pm |
Dinner with New England Culinary Institute chef |
|
8-10pm |
Bonfire and visit to Emily’s Haunted Covered Bridge |
Day 2 – Saturday
|
7:30-9am |
Yoga |
|
9-10am |
Breakfast with New England Culinary Institute chef |
|
10:30-1pm |
Visit to Boyden Valley Winery, The Von Trapp Family Lodge(from “The Sound of Music”), and tour of the original Ben & Jerry’s |
|
1-2p |
Lunch with New England Culinary Institute chef |
|
2-4pm |
Natural Horsemanship, kayaking, swimming or skiing |
|
4-5:30pm |
Yoga |
|
5:30-7pm |
Free time (hot tub, sauna, massages, reiki, etc) |
|
7-8pm |
Dinner with New England Culinary Institute chef |
|
8-9:30pm |
Singer/ songwriter performance and/or moonlight snowshoe excursion. |
Day 3 – Sunday
|
7:30-9am |
Yoga |
|
9-10am |
Breakfast with New England Culinary Institute chef |
|
10:30-1pm |
Hayride to Stowe Farmer’s Market (Summer/Fall) or Downhill Skiing (Winter) |
|
1-2pm |
Lunch with New England Culinary Institute chef |
|
2-4pm |
Skiing, swimming, natural horsmanship or free time |
|
4pm |
Departure |